https://www.mysaltwaterskyline.comPersonal growth, self-care and encouragement.https://www.mysaltwaterskyline.com/how-to-live-life-without-regrets/https://www.mysaltwaterskyline.com/how-to-live-life-without-regrets/Sun, 14 Dec 2025 00:00:00 GMTRegret is something none of us want and yet there are so many things left unsaid, experiences left undone and dreams left unlived. We don’t want regrets, but we still seem to leave things undone! Why do we do that!? When we know tomorrow ishttps://www.mysaltwaterskyline.com/how-worry-steals-your-joy/https://www.mysaltwaterskyline.com/how-worry-steals-your-joy/Mon, 10 Nov 2025 00:00:00 GMTWorry. It’s not something we choose. It’s something that creeps in, sometimes unnoticed until it has sunk its claws into us. It’s like this cloud that follows us through life. But instead of showering us with rain it slowly suffocates us. Whttps://www.mysaltwaterskyline.com/journaling-for-healing/https://www.mysaltwaterskyline.com/journaling-for-healing/Mon, 27 Oct 2025 00:00:00 GMTSometimes healing starts with something as simple as sitting with ourselves. Pen to paper. Allowing the thoughts and emotions to be expressed on a simple piece of white paper. Journaling for healing may be a foreign concept to you, but I urhttps://www.mysaltwaterskyline.com/the-good-girl-trap/https://www.mysaltwaterskyline.com/the-good-girl-trap/Tue, 14 Oct 2025 00:00:00 GMTAre you a good girl? Have you ever thought of this idea of being a good girl in any way other than positive? Well, I’m here to question the ‘good girl’ paradigm. Let’s talk about what it means to be the good girl. The good girl is the one thttps://www.mysaltwaterskyline.com/what-do-you-want/https://www.mysaltwaterskyline.com/what-do-you-want/Fri, 26 Sep 2025 00:00:00 GMTHave you ever really asked yourself this question? What do you want from this one precious life? What do you really, really want? Often it feels like life has already decided for us, am I right? Like it’s all been plotted out for us ahead ohttps://www.mysaltwaterskyline.com/are-you-having-any-fun/https://www.mysaltwaterskyline.com/are-you-having-any-fun/Fri, 05 Sep 2025 00:00:00 GMTAs I sit here, I am grateful for the lessons, the growth, and the journey back to me. But, I didn’t always feel this way. In short, I forgot who I am. I forgot that there once was a girl called Stephanie. There once was a girl who just was,https://www.mysaltwaterskyline.com/8-ways-to-create-a-kinder-world/https://www.mysaltwaterskyline.com/8-ways-to-create-a-kinder-world/Sun, 17 Aug 2025 00:00:00 GMTWhat does a kinder world look like? I’m going to get right to the tough stuff here. A kinder world isn’t about what everyone else does. How they behave, how they show up for everyone else. Well, it is, BUT as long as we are focused on what https://www.mysaltwaterskyline.com/15-ways-to-set-yourself-free/https://www.mysaltwaterskyline.com/15-ways-to-set-yourself-free/Thu, 03 Jul 2025 00:00:00 GMT**15 Ways to Set Yourself Free** What do I mean ‘set yourself free’? Setting yourself free is, obviously, very specific to each person. There are many people for who the idea of ‘setting yourself free’ is an entirely different concept and ehttps://www.mysaltwaterskyline.com/what-do-i-want/https://www.mysaltwaterskyline.com/what-do-i-want/Mon, 02 Jun 2025 00:00:00 GMTI’ve always found it fascinating that we don’t even know what we want for ourselves. The question ‘what do I want?’ plagues us. It niggles at our brains and somehow we struggle to answer it. Shouldn’t we instinctively have the answers to thhttps://www.mysaltwaterskyline.com/automatic-writing/https://www.mysaltwaterskyline.com/automatic-writing/Fri, 18 Apr 2025 00:00:00 GMTDid you know you have all the answers available to you already? Any question you have about your life: which direction to take, which decision to make etc. All the answers are within you. And, there is a fool proof, easy way to access thesehttps://www.mysaltwaterskyline.com/being-honest-with-yourself/https://www.mysaltwaterskyline.com/being-honest-with-yourself/Sun, 23 Mar 2025 00:00:00 GMTOne of the first things that you want out of a relationship is honesty. We place a high value on honesty, because without it we don’t know where we stand with people. We don’t know if we can trust them. We feel insecure and vulnerable. Herehttps://www.mysaltwaterskyline.com/i-am-a-work-in-progress/https://www.mysaltwaterskyline.com/i-am-a-work-in-progress/Fri, 17 Jan 2025 00:00:00 GMTWhat do you think of this statement as a daily reminder? ‘I am a work in progress’. A reminder that there is no ‘end goal’ to life. That life is a journey, and every day is about learning something new. Something new about yourself, somethihttps://www.mysaltwaterskyline.com/authenticity-leads-to-happiness/https://www.mysaltwaterskyline.com/authenticity-leads-to-happiness/Wed, 11 Dec 2024 00:00:00 GMTWhy is authenticity important? Is it just this lovely ideal or is there more to it? Well, based on the name of this blog you’ll no doubt have gathered that I believe authenticity has a major role to play in our happiness. So, let me explainhttps://www.mysaltwaterskyline.com/identity/https://www.mysaltwaterskyline.com/identity/Wed, 23 Oct 2024 00:00:00 GMTWhen last did you take a moment to think about who you identify as? What is identity? Beyond the role of Mother, Daughter, Boss. Who are you? For some this may seem like a strange question. I’m just me! And, yes, that’s true, but it’s the ‘https://www.mysaltwaterskyline.com/what-is-enough/https://www.mysaltwaterskyline.com/what-is-enough/Sat, 27 Jul 2024 00:00:00 GMTI've been ruminating on this word ‘enough’. What does it mean? This word carries so much emotion for me. When I say the word, emotion bubbles up out of nowhere. I feel like it holds so much truth. As if it is spoken to me by source. Enough.https://www.mysaltwaterskyline.com/choose-joy/https://www.mysaltwaterskyline.com/choose-joy/Sun, 16 Jun 2024 00:00:00 GMTWhat does it mean to enjoy life? I mean, I realize it’s different for everyone, but is there a single ingredient that we all need? Is there a simple rule that we can follow that will apply to ALL of us? I think that whoever you are, whatevehttps://www.mysaltwaterskyline.com/your-permission-slip/https://www.mysaltwaterskyline.com/your-permission-slip/Sun, 19 May 2024 00:00:00 GMTWhat are you waiting for? Who’s approval are you looking for before you live your life fully? What if you’ve been looking for permission in the wrong place? Imagine me handing you a cute little slip of paper with pretty flower details and ohttps://www.mysaltwaterskyline.com/overwhelm/https://www.mysaltwaterskyline.com/overwhelm/Tue, 30 Apr 2024 00:00:00 GMTI suffer from overwhelm. There, I said it. I get caught up in the way-too-many options that life has to offer. You see, I love the journey of personal growth. I’m constantly looking for that next book to read, that next video to watch or thhttps://www.mysaltwaterskyline.com/a-balanced-life/https://www.mysaltwaterskyline.com/a-balanced-life/Tue, 19 Mar 2024 00:00:00 GMTWhat on earth is a balanced life? How do we achieve something that seems so far-fetched? Almost like a dream. Out of reach. There’s work, family commitments. And somewhere in between all of it, we’re expected to have our lives together. To https://www.mysaltwaterskyline.com/how-to-be-happy-alone/https://www.mysaltwaterskyline.com/how-to-be-happy-alone/Sun, 25 Feb 2024 00:00:00 GMTI think if we’re going to look at how to be happy alone we need to ask why it is that we aren’t happy alone in the first place. I think the answer that will come out head and shoulders above the rest is that we don’t want to be left alone w